-
Continue reading →: What 45 Minutes of Movement Taught Me About Taking Care of Myself and My SonFor a long time, I told myself I didn’t have time. I have no time to go to a group class, no time for a workout, no time for anything that required me to step away—even for a little while. There is always something to do, always something my son…
-
Continue reading →: The Day My Son Was Diagnosed (And the Grief I Didn’t Know I Was Feeling)In the months leading up to the diagnosis, I had already felt a creeping sense of worry and confusion — moments of self-doubt, questions I didn’t know how to answer, and fears I wasn’t ready to name. But it wasn’t until the official diagnosis was given that the full weight…
Hello,
I’m Bea
Welcome to The Hub — a space for autism moms, imperfect self-care, and real community and support. I’m a mental health therapist and mom of an amazing child on the spectrum. Here, you’ll find stories, insights, and support to help you care for yourself while caring for your child, one imperfectly perfect step at a time.
Let’s connect
Join the fun!
Stay updated with our latest tutorials and ideas by joining our newsletter.
Autism Mom Support Hub 